WELLNESS ADVICE BLOG

Explore evidence informed wellbeing tips and ideas from Linda. You will find all the latest information, research and tips around wellbeing, mental health, career guidance, coaching and personal development. Enjoy.

Happtivist Podcast - an Action for Happiness Australia podcast mini-series with Dr. Narelle Lemon, now available on Linda Rowley Consulting.

May 18, 20221 min read

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Want to pass some time and love a good quiz? The Greater Good Magazine which is published by the Greater Good Science Center in Berkeley...

Jan 5, 20221 min read

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How can we start 2022 happier? This month, Action for Happiness Australia is encouraging everyone to focus on what we can control to...

Jan 1, 20221 min read

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“Positive, healthy relationships are a key ingredient when it comes to boosting our wellbeing and resilience” (Martin Seligman, Professor...

Dec 7, 20214 min read

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December is a great month to ‘do good’. Small acts of kindness not only help others, but they’ve been proven to make us feel better too!...

Dec 1, 20211 min read

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I am delighted to announce that I am the co-host for ‘Happtivist’ – a brand new podcast by Action for Happiness Australia. Officially...

Nov 1, 20211 min read

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Over the past two years in and out of lockdowns, I’m sure many of you have caught yourselves daydreaming about the future and what it...

Nov 1, 20212 min read

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