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WELLNESS ADVICE BLOG
Explore evidence informed wellbeing tips and ideas from Linda. You will find all the latest information, research and tips around wellbeing, mental health, career guidance, coaching and personal development. Enjoy.
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Linda Rowley
Jan 14, 2022
1 min read
Top binge-worthy shows and books that address mental health
Looking for some new TV shows to watch or books to devour during the holiday season? As mental health awareness continues to grow within...
Linda Rowley
Dec 7, 2021
1 min read
January 2022 - Blended Online Mental Health First Aid (MHFA) Community Course - Book Now!!
Mental Health First Aid (MHFA) courses teach individuals how to provide support to friends, family members, co-workers or other adults in...
Linda Rowley
Nov 1, 2021
2 min read
Mental Health First Aid Online Courses for Individuals and Organisations.
With 20 per cent of Australians experiencing a mental health illness each year, it’s now more important than ever to be able to recognise...
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