“Workplace wellness” has become a buzz word in recent times, earning a significant injection of state and federal dollars. A plethora of health and wellbeing consultants have hung out their shingle, and The Health and Productivity Institute of Australia has recently released its Guidelines for Best Practice in corporate wellness. Read more…
It has become a [...]
Want to make sure your new year’s resolutions don’t fizzle out with the firecrackers on New Years Eve?
Have you ever approached the new year with a head full of all the great things you would like to achieve for the coming year, full of unbridled enthusiasm, resolute in your determination to achieve your goals for the [...]
Have you ever found yourself in one of these undesirable situations?
You are in the middle of an interview for your dream job and are sideswiped by the question “Can you tell us about your strengths and weaknesses?” You fumble for words, give them a great outline of your weaknesses and choke out a vague response [...]
Do you experience happiness as joy or excitement, such as the feeling that comes from an unexpected windfall, or more as a sense of contentment and satisfaction – that warm glow from performing a random act of kindness?
Happiness and its causes was the topic of a conference that I attended recently in Sydney. Scientists, academics, [...]
As women today, we have far more choice in all aspects of our lives: education, careers, business, relationships, and when/ if we have children. Choices, generally, that did not exist for women 40 years ago.
Yet recent research including that of Betsey Stevenson and Justin Wolfers from the University of Pennsylvania (The Paradox of Declining Female [...]
Women’s Success articles